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Reclaim Your Life With Addiction COunseling

woman doing breathing exercises on nature walk

1. Assessment and Evaluation

Comprehensive evaluation to understand the specifics of the addiction.

Personalized assessment to identify individual’s challenges.

2. Individual Therapy

Focus on identifying and addressing the root causes of addiction. 

3. Coping Strategies

Development of healthy coping mechanisms to manage cravings and triggers.

Practical techniques for dealing with stress and emotional challenges.

4. Recovery Planning

Creation of a personalized recovery plan.

Ongoing adjustments to the plan to reflect progress.

5. Supportive Environment

A safe and non-judgmental space for open discussion and expression. 

5. Strength Building

Strategies to build mental resilience.

Tools for maintaining long-term recovery and preventing relapse.