ANGER MANAGEMENT COUNSELING
Balance Your Emotions at Coffman Wellness
At Coffman Wellness, we know that anger is a strong emotion. It can be hard to control and even harder to contain sometimes. That’s why our Anger Management Counseling services were created — so people could figure out what makes them angry and how they can cope with those feelings in healthy ways. Our experienced therapists lead one-on-one counseling sessions where clients are encouraged to express themselves constructively, work on emotional regulation skills, and improve relationship-building abilities too. So let us help you take your rage and turn it into something good; something that will make life more balanced for everyone.
SCHEDULE AN APPOINTMENT
WHAT WE OFFER
1. Trigger Identification
- Recognize the triggers and underlying causes of their anger.
2. Healthy Coping Strategies
- Develop techniques to manage responses to anger.
3. Personalized Counseling Sessions
- Tailored sessions to meet individual needs.
4. Supportive Environment
- We create a safe space for expressing feelings.
5. Emotional Regulation
- Improve skills for managing emotions.
6. Relationship Building
- Enhance relationships by learning better communication and interaction skills.
